Full of Years

If you value people who are older—and also your own aging—these entries will help you rejoice in the fullness of this stage of life: its gritty realities, secret joys, hidden spirituality and cherished moments—reasons to be grateful that old age is always a gift from God!


Latest Entries

You can’t. You shouldn’t.

  More and more, I’m coming face to face with the uncomfortable possibility that I am no longer capable of engaging in certain behaviors. You may face the same question: How do I know when “I can’t” changes into “I shouldn’t?” You may feel like I do: Obviously diminished physical skills tell me that these bones, muscles, tendons and nerves don’t have the stamina, strength or flexibility theyMORE...

Best Warrior Part 2

Perhaps one of your family members serves in the United States military. In the preceding blog, we considered what *“best soldiering” includes and how **Luther’s thoughts help add spiritual focus to military service. Today I share reflections about how I might honor soldiers—while they are deployed and when they return. In our church—yours, too?—we include armed services personnel in our weeklyMORE...

Best Warrior Part 1

Perhaps one of your dear family members serves in the United States military. In this and the following blog I hope to strengthen your appreciation of that service as a spiritually connected matter, in fact a calling! The older son of our good friends recently participated in the *U.S. Army Reserve’s 2019 Best Warrior competition. Presently a law enforcement officer, he was nominated by fellowMORE...

Doing nothing!

  A recent post from *TIME Magazine’s online feed tells about yet another Northern European lifestyle trend—this time courtesy of Dutch culture—that might be useful for those of us facing hassled or hurried lives. It’s called niksen, which can be translated literally as “doing nothing.” The Dutch researchers and sociologists quoted in the article promote something easily named but not easilyMORE...

Preserving perseverance

One of the possibly least-appreciated attributes of old age is perseveration—the continual revisiting of familiar tropes, stories, worries, ideas or hopes. Like dementia—with which it’s associated—perseveration is a neurological condition that can’t be controlled. In a clinical setting, it’s associated with mental illnesses such as schizophrenia. People who perseverate can’t seem to shakeMORE...

Twice is nice

Wise sayings stick in my mind, some from when I was young: “Measure twice, cut once” was my father’s advice when addressing a piece of lumber with a saw. STOP/LOOK/LISTEN was emblazoned on all railroad crossings, especially those without gates and flashing lights. “Look both ways before crossing the road” was my parents’ advice about walking to school. (When I started driving, those words laterMORE...


Ordinarily, you and I would think of “teething” as a remnant from our earlier parenting or pet-ownership days, when Little Ashley and Bergdorf were cutting their baby teeth, incisors, canines, bicuspids, molars, wisdom teeth or fangs. Recent experiences, though, have made me wonder whether teething might also describe the vagaries of tooth-related matters in my later years—when my adult teethMORE...

The prayers of the church

Recently I had the pleasure of worshipping in two small churches whose members took seriously the matter of praying for/about each other. These congregations were comprised mostly of older adults, good folks who genuinely loved each other in word and in deed. What I observed in both cases, though, gave me some pause. At the invitation of the pastor congregants offered prayer requests thatMORE...

Refilling evaporated purpose

Pursuing an identifiable mission, vocation or calling is good for you. *Some recent research has shown that a practiced sense of purpose contributes as much to longevity as exercise. Although the parameters of “sense of purpose” can be loosely defined, the conclusion of researchers was definite: **”Finding a direction for life, and setting overarching goals for what you want to achieve can helpMORE...

Holy conversations

  One of my enduring mantras goes something like this, “There’s no such thing as an idle conversation.” That’s why many of my verbal interchanges with other people end up being more than an exchange of pleasantries. In that vein of thinking, I’m pretty sure that there’s such a thing as “holy conversations,” those rare times when earnest exchanges become inspiring and inspired. It might evenMORE...


Bob Sitze

BOB SITZE has filled the many years of his lifework in diverse settings around the United States. His calling has included careers as a teacher/principal, church musician, writer/author, denominational executive staff member and meat worker. Bob lives in Wheaton, IL.

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