Full of Years

If you value people who are older—and also your own aging—these entries will help you rejoice in the fullness of this stage of life: its gritty realities, secret joys, hidden spirituality and cherished moments—reasons to be grateful that old age is always a gift from God!


Latest Entries

Accepting the terms of agreement

If you’re like me, you may click YES when the app download box asks if you’ve read– AND ACCEPT—the entire Terms of Agreement. If you’re like the vast majority of us, you agree to the stipulations without reading them all! That’s how we may give over to others the right to determine how we will use a product or service. Alan Castel, author of *Better with Age: The Psychology of SuccessfulMORE...

Band-Aid people!

When I was growing up, I loved Band-Aids®. Although there were very few variations back then, the presence of a Band-Aid® on a scuffed knee or elbow was comforting—“This, too, will heal.” Then I became a metaphor-loving adult, and learned about the idea that “Band-Aid® solutions don’t really solve the underlying problems.” Now, it seemed, the ubiquitous flexible bandage was not as helpful—atMORE...

Announcement: Offices closed

Full of Years, LLC, LSMFT, LOL announces that its worldwide network of offices will close on Monday, April 1, 2019, in observance of *Old Fools Day. Except at our Mid-North Asia regional headquarters in Ulbszky, Bezerkestan, all corporate functions will resume on Tuesday, April 2nd. Full of Years staff wish you a joyful day of celebration, knowing that you, too, can lighten the load on people’sMORE...

Stranger danger

Today’s entry is meant especially for older guys. Although I’m keeping the tone light, this matter is serious enough to encourage men past a certain age to be aware of the possibility that they may be perceived as dangerous, even when they are not. Just when we thought we were aging into a stage in life when our older-guy presence provided calm and assurance to those around us, the opposite mayMORE...

Lingering memories

The longer I live, the more memories I have stored up. This truism about older adulthood comes with a slight twist: It might become harder for me to dwell on any single memory. Each recollection —rich in its depth and satisfaction—can compete with the others for my attention, time and energy. There are good reasons to hold on to a specific memory for more than a few seconds. Any of myMORE...

A different twist on advocacy

Today I want to invite you to try a kind of advocacy that you might enjoy: Being in direct contact with businesses who are making—or could make—a difference in our world. First a story….. I love apples, and so have enjoyed a Trader Joe’s “Autumn Glory” apples, produced by the good folks at SuperFresh Growers in Yakima, Washington. Because Trader Joe’s has recently agreed to start limitingMORE...

A return to letter-writing?

It may seem counter-intuitive, but there seems to be a resurgence in letter-writing as a form of communications—as in “hand-written, stamped-and-mailed” letters! In the current online edition of *YES! Magazine freelance writer Susan Abram details how pen pal clubs are sprouting up across the country, also observing that millennials are purchasing greeting cards in increasing numbers. There’s evenMORE...


At the edge of foodie-culture is the practice of “dumpster-diving.” What practitioners sensibly advocate is an enlightened approach to finding food that has been needlessly discarded, some of it into dumpsters. What’s fully rational about this idea: There is hope and nourishment in what’s at first-glance NOT a place to find useful sustenance. I think there’s a partial connection here to theMORE...

New friends

The research is consistent: Having friends adds to our well-being. On any number of health indexes, we’re better off if we have friends. Sociability benefits our minds, bodies and spirits. Older adults are less lonely than other age groups—especially teens and young adults—but we have to face another reality: The number of our friends shrinks steadily as we age. We who are older need to make newMORE...

Climate Conversation 6: Emotional responses

Today’s entry is part of an occasional set of observations about changes in the world’s climate that will affect all of us, old and young alike. The series bends toward a key question: As God’s people, how should we respond? Today’s entry: Dealing with our emotions. All decisions start with emotions. That’s one way to characterize how neurobiologists think about changing our behaviors. (RationalMORE...


Bob Sitze

BOB SITZE has filled the many years of his lifework in diverse settings around the United States. His calling has included careers as a teacher/principal, church musician, writer/author, denominational executive staff member and meat worker. Bob lives in Wheaton, IL.

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