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spiritual health

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On taking a walk

When we became empty-nesters, Chris and I began to walk almost every day. Our walks were usually forays into nature—to and from a local park, in a nearby forested area or even around the perimeter of our neighborhood. We spent about an hour each time, enjoying the prospect of healthy physical exercise and quiet conversation. Even since we’ve added regular exercise classes to our daily routinesMORE...

Bob Sitze

BOB SITZE has filled the many years of his lifework in diverse settings around the United States. His calling has included careers as a teacher/principal, church musician, writer/author, denominational executive staff member and meat worker. Bob lives in Wheaton, IL.

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