In this category you can find all the blogs that focus on mind/body matters, separately or intertwined. As people age, this aspect of life can be the most worrisome or worse. In these blogs, “fullness” suggests otherwise.



At the edge of foodie-culture is the practice of “dumpster-diving.” What practitioners sensibly advocate is an enlightened approach to finding food that has been needlessly discarded, some of it into dumpsters. What’s fully rational about this idea: There is hope and nourishment in what’s at first-glance NOT a place to find useful sustenance. I think there’s a partial connection here to theMORE...

Climate Conversation 6: Emotional responses

Today’s entry is part of an occasional set of observations about changes in the world’s climate that will affect all of us, old and young alike. The series bends toward a key question: As God’s people, how should we respond? Today’s entry: Dealing with our emotions. All decisions start with emotions. That’s one way to characterize how neurobiologists think about changing our behaviors. (RationalMORE...

A student will appear

  “When you are ready to learn, your teacher will appear.” So goes a *maxim that helps us realize how, at just the right time, wisdom is readily available to us. During my lifetime, I’ve experienced the truth—and usefulness—of this saying. It’s helped me be aware of one of the ways God can bless me with the insights of others. I’ve wondered whether this aphorism also works the other wayMORE...

Old hands

As long ago as my high school years, I’ve been told that I had strong hands. Because I played the piano and organ back then, I always thought of this as a compliment. My own appraisal: They were old hands—long, skinny, bony, wrinkled and ridged with bulging blood vessels, tendons and musculature. Oddly enough, some folks thought of my hands as one of my strange charms. (When you’re balding, youMORE...

Between ability and fragility

Eventually all of us will cross the line between physical/mental capability and fragility. During this part of life’s journey, the demarcation point might be broad and relatively invisible—a gradual deterioration of strength or the gradual redevelopment of cancer. This boundary could also be thin but highly visible—a stroke or broken hip. In either case, we will reckon with the transition, makingMORE...

Distilled undeservedness

I can still see, and it feels like a miracle! After several years of regular eye injections, my Age-Related Macular Degeneration (AMD) has stabilized. Wavy lines no longer obscure my vision, which has returned to 20/20 in both eyes. Another near-miracle: The cost of these procedures is covered by my health insurance. Knowing this about me, you can see why I live with constant feelings ofMORE...

What’s missing?

Sometimes I get asked to react to a proposed idea, book or program. Being the age that I am, I think I can offer something important: Helping others see what’s not there. In these times, it seems difficult enough to react wisely to what comes our way. The flow of information comes at us with increasing speed, volume and complexity—so we naturally respond in like manner, perhaps satisfied thatMORE...

Spiritual themes in my spam folder

For reasons unknown to me, my e-mail service is now collecting huge amounts of spurious messages—also known as “spam”—and placing them into a euphemistically labeled “Bulk Mail Folder”. (Other servers are more direct, calling this stuff what it is: Junk Mail.) It occurred to me that there may be some spiritual themes that ride along with the spam. Some examples may help you understand what I’mMORE...

How much longer?

Like a happy puppy, another birthday just galumphed up next to me, doing its best to get my attention. Again this year, I am glad to consider the blessings of my past, my satisfaction with the present and my hopes for the future. As the total years of my life add more and more numerals, it becomes a frequent feature of my waking moments to ask, “How much longer?” The question can serve as aMORE...

Bringing older adults into nature

In these later decades of life, I have come to see even more fully the value of being immersed in the natural world. The lessons I learn from among nature’s small and large wonders form the basis for this series of blogs. In this final entry in the series, I explore some practical ways for caregivers to bring older adults together with the natural world. Since interactions with nature can beMORE...


Bob Sitze

BOB SITZE has filled the many years of his lifework in diverse settings around the United States. His calling has included careers as a teacher/principal, church musician, writer/author, denominational executive staff member and meat worker. Bob lives in Wheaton, IL.

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