Category

Mind/Body

In this category you can find all the blogs that focus on mind/body matters, separately or intertwined. As people age, this aspect of life can be the most worrisome or worse. In these blogs, “fullness” suggests otherwise.

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Spiritual themes in my spam folder

For reasons unknown to me, my e-mail service is now collecting huge amounts of spurious messages—also known as “spam”—and placing them into a euphemistically labeled “Bulk Mail Folder”. (Other servers are more direct, calling this stuff what it is: Junk Mail.) It occurred to me that there may be some spiritual themes that ride along with the spam. Some examples may help you understand what I’mMORE...

How much longer?

Like a happy puppy, another birthday just galumphed up next to me, doing its best to get my attention. Again this year, I am glad to consider the blessings of my past, my satisfaction with the present and my hopes for the future. As the total years of my life add more and more numerals, it becomes a frequent feature of my waking moments to ask, “How much longer?” The question can serve as aMORE...

Bringing older adults into nature

In these later decades of life, I have come to see even more fully the value of being immersed in the natural world. The lessons I learn from among nature’s small and large wonders form the basis for this series of blogs. In this final entry in the series, I explore some practical ways for caregivers to bring older adults together with the natural world. Since interactions with nature can beMORE...

Lessons from the natural world: Active, extinct or dormant?

  In these later decades of life, I have come to see even more fully the value of being immersed in the natural world. The lessons I learn from being among nature’s small and large wonders form the basis of this series of blogs. Today’s thought: How we who are older might compare ourselves to volcanoes…. Several times in life I’ve had the opportunity to explore a variety of geologicalMORE...

Lessons from the natural world: Vulnerability and humility

  In these later decades of life, I have come to see even more fully the value of being immersed in the natural world. The lessons I learn from being among nature’s small and large wonders form the basis of this series of blogs. Today’s thought: The natural world reveals our vulnerability and inspires our humility.   Let me ask you a personal question: When and why do you ever feelMORE...

Lessons from the natural world: Vast thoughts

In these later decades of life, I have come to see even more fully the value of being immersed in the natural world. The lessons I learn from being among nature’s small and large wonders form the basis of this series of blogs. Today’s thought: Nature inspires vast thinking. When I’m out in the natural world, vast often comes to mind, carrying two interrelated meanings: Immense/huge/extensive andMORE...

Lessons from the natural world: What lasts longest speaks most loudly

  In these later decades of life, I have come to see even more fully the value of being immersed in the natural world. The lessons I learn from being among nature’s small and large wonders form the basis of this series of blogs. Today’s thought: What lasts longest speaks most loudly. Whether tending to my own backyard, walking in the neighborhood or gazing at a vast landscape, I can see howMORE...

Old people who say thanks

I have every reason to be grateful for my life; maybe you do, too. Today I want to focus again on how, as an older adult, we may be especially suited to be one-person gratitude powerhouses—making “thank-you” one of our mantras for living fully. While you’re reading this blog, let your imagination roam to all the places where you experience thanks-worthy actions, relationships, favors andMORE...

Too soon we grow old…

  Now that I have your attention—perhaps you were thinking that this entry would offer a plaintive sadness about the slow departure of youthfulness?—let me come clean: What I really hope we can think about together is the second section of the Pennsylvania Dutch aphorism: “Too late we grow smart!” While the first part of the saying is always true—who can avoid the inevitability of aging?—theMORE...

Spirituality and chronic illness

  For several years I’ve been working with an occupational therapist on the question: How could spirituality re-emerge as a vital part of this profession? This entry examines one part of that search: How might chronic illness diminish a person’s spiritual self? (Also implied: How might spirituality help diminish the debilitating circumstances of a chronic illness or disability?) SomeMORE...

Bob Sitze

BOB SITZE has filled the many years of his lifework in diverse settings around the United States. His calling has included careers as a teacher/principal, church musician, writer/author, denominational executive staff member and meat worker. Bob lives in Wheaton, IL.

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