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Personal Power

Too many older adults feel as though they have lost power as they age. The exact opposite may be true, and this category assembles the blogs that explain and celebrate this certainty: Our personal power may remain strong and useful in our later years.

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Refilling evaporated purpose

Pursuing an identifiable mission, vocation or calling is good for you. *Some recent research has shown that a practiced sense of purpose contributes as much to longevity as exercise. Although the parameters of “sense of purpose” can be loosely defined, the conclusion of researchers was definite: **”Finding a direction for life, and setting overarching goals for what you want to achieve can helpMORE...

Ageless wisdom?

As I head into the later decades of my life, I consider wisdom as one of the gifts of aging. Years of experience, countless relationships, unfettered time and still-bubbling curiosity can combine to bend my soul towards insightful living that could be useful. I think of it as ageless because I’m passing on the legacy of other’s knowledge. Most of what I consider wise comes directly from the mindMORE...

Full disclosure II

(In the preceding entry I shared my continuing vexation about our nation’s leader. Today I want to explore the possibility that there might something useful embedded in that too-frequent fretting.) Today I want to explore with you some ways in which being deeply worried could also compel me towards a life that’s practical and purposeful. See if any of these ideas match what’s inside in your ownMORE...

Full disclosure I

(Today’s topic requires more than one entry. First some observations about the matter of anxiety, and next time an exploration of what might be useful embedded in what appears to be a problem.) You’ve probably noticed the recent flurry of my anxiety-related thoughts. You deserve an explanation and perhaps some encouragement if this phenomenon is digging at the foundations of your well-beingMORE...

After the alleluias

If yesterday was Easter special, this week may return to post-Easter ordinary. Or not? I take my cues from the likelihood that the first disciples dealt with the same choice. “He is risen” had not yet reached the ears of many of them—some may not have known anything except the desolate sadness of Jesus’ death. And those for whom resurrection was as tangible as an evening meal may still haveMORE...

Accepting the terms of agreement

If you’re like me, you may click YES when the app download box asks if you’ve read– AND ACCEPT—the entire Terms of Agreement. If you’re like the vast majority of us, you agree to the stipulations without reading them all! That’s how we may give over to others the right to determine how we will use a product or service. Alan Castel, author of *Better with Age: The Psychology of SuccessfulMORE...

Band-Aid people!

When I was growing up, I loved Band-Aids®. Although there were very few variations back then, the presence of a Band-Aid® on a scuffed knee or elbow was comforting—“This, too, will heal.” Then I became a metaphor-loving adult, and learned about the idea that “Band-Aid® solutions don’t really solve the underlying problems.” Now, it seemed, the ubiquitous flexible bandage was not as helpful—atMORE...

Climate Conversation 6: Emotional responses

Today’s entry is part of an occasional set of observations about changes in the world’s climate that will affect all of us, old and young alike. The series bends toward a key question: As God’s people, how should we respond? Today’s entry: Dealing with our emotions. All decisions start with emotions. That’s one way to characterize how neurobiologists think about changing our behaviors. (RationalMORE...

Old hands

As long ago as my high school years, I’ve been told that I had strong hands. Because I played the piano and organ back then, I always thought of this as a compliment. My own appraisal: They were old hands—long, skinny, bony, wrinkled and ridged with bulging blood vessels, tendons and musculature. Oddly enough, some folks thought of my hands as one of my strange charms. (When you’re balding, youMORE...

What, me worry? (Part 2)

Not me. Not as much. I’ve composed this two-part blog in the hopes that my experiences might help you deal with the worrier inside of yourself. In the previous entry I admitted that I worry too much about too many things too much of the time. Today: the non-anxious side of my spirit. After too many months of unhealthy worrying, I’ve come to the realization that I am also capable of settingMORE...

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Bob Sitze

BOB SITZE has filled the many years of his lifework in diverse settings around the United States. His calling has included careers as a teacher/principal, church musician, writer/author, denominational executive staff member and meat worker. Bob lives in Wheaton, IL.

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