mind exercises


Homemade cognitive exercises

Experts in cognitive health tell us that we can strengthen mental acuity by exercising our mental functions. The maxim, “Use it or lose it”, applies quite well to puzzles, board games, reading, writing and conversation. This gets me thinking about the possibility of inventing my own mental exercises. Here are some word-related brain calisthenics I engage in regularly: ANAGRAMS – Playing with theMORE...

Bob Sitze

BOB SITZE has filled the many years of his lifework in diverse settings around the United States. His calling has included careers as a teacher/principal, church musician, writer/author, denominational executive staff member and meat worker. Bob lives in Wheaton, IL.

Recent Posts

Blog Topics


Get in touch

Share your thoughts about the wonder of older years—the fullness of this time in life—on these social media sites.

Receive Updates by Email

* indicates required