plain talk


Locker room talk

  Okay, guys, listen up. There’s something we older men should talk about. Something we should be doing Yes, I’m talking about exercising regularly at our age. Let me remind you how this works. If we don’t exercise, our bodies and brains head south. (Ever heard of “use it or lose it”?) With too much weight, too little flexibility, balance or aerobics, we may be cutting years off our livesMORE...

Bob Sitze

BOB SITZE has filled the many years of his lifework in diverse settings around the United States. His calling has included careers as a teacher/principal, church musician, writer/author, denominational executive staff member and meat worker. Bob lives in Wheaton, IL.

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