Most athletes know how this works: When you play a sport, you get hurt. Over time you learn how to keep playing in spite of the pain. It’s not pleasant—who wants to carry around pain–but it’s still part of the whole experience of being a sportsperson, especially so for professional players. I have observed this phenomenon among the participants in our older adult group exercise classes. WeMORE...
Playing around
If you know me at all, you know that I’m playful. Not always a good thing—I’ll grant you that—but at least my playfulness keeps me in touch with my inner child! Given the spirit of these times—perhaps now etched into my own—some of my normally good-humored self doesn’t seem available. Maybe it’s even leached out of me? I understand how this might have happened. Playing around—an essential part ofMORE...