tai chi


Inside tai chi

  It seems clear that tai chi is good for mind, body and spirit—especially for older folks who may not want to pump iron, run marathons or engage in other physical activity that might just be a little bit beyond their (physical) reach. What may be missing in these summary exhortations/invitations, though, are some further specifics about what tai chi does for someone who practices itMORE...

Bob Sitze

BOB SITZE has filled the many years of his lifework in diverse settings around the United States. His calling has included careers as a teacher/principal, church musician, writer/author, denominational executive staff member and meat worker. Bob lives in Wheaton, IL.

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