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vegetables

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Salad days

  Leafy green veggies may help protect your brain from some of the effects of cognitive decline. So writes Melissa Healy, health and science reporter with the Los Angeles Times (melissa.healy@latimes) in her recent article, “Kale and other leafy vegetables may make your brain seem 11 years younger.” Citing the work of Dr. Martha Morris, nutrition and brain health researcher at Rush MedicalMORE...

Bob Sitze

BOB SITZE has filled the many years of his lifework in diverse settings around the United States. His calling has included careers as a teacher/principal, church musician, writer/author, denominational executive staff member and meat worker. Bob lives in Wheaton, IL.

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