One of the challenges I face in growing older is discerning when to pay attention to hurts, twinges and discomforts that may or may not be signs of something serious. One reaction: To disregard all but the most persistent or painful problems. Another response—characterized as hypochondria—is to worry that each symptom is a warning sign of an underlying disease or malfunction. I live squarely inMORE...
Hypochondriac or hyped self-care?
We senior citizens are besieged with too many well-meaning health warnings and directives! From TV commercials and pop-up ads for new pharmacological wonders to the omnipresent reminders from our friends at AARP, there’s more than enough information about how we can avoid large problems and take care of what ails us. This deluge of information can help and harm me. On the one hand, I soak upMORE...