When we became empty-nesters, Chris and I began to walk almost every day. Our walks were usually forays into nature—to and from a local park, in a nearby forested area or even around the perimeter of our neighborhood. We spent about an hour each time, enjoying the prospect of healthy physical exercise and quiet conversation. Even since we’ve added regular exercise classes to our daily routinesMORE...
December 5, 2017
On taking a walk